Cedarwood Counselling & Psychotherapy

I specialize in CBT-based therapies; however, I embrace a person-centered approach and integrate emotion-focused strategies into my work. I am experienced in supporting individuals with a multitude of concerns, such as traumatic stress, grief, substance misuse, disordered eating, relationship concerns, anxiety and mood disorders. I mostly work with adults, but my clients range in age from 12 to over 70. I am passionate about providing accessible and effective mental healthcare, and look forward to connecting with you.